Get the benefits of an incline press with less compression, back arch, or having your shoulder blades pinned down. Simply raise your feet onto an elevated surface when doing push-ups. Following the same general mechanics of a standard push-up, this … #pushupsforshoulders #bulkingupmuscles #proteinshake #crunches #6packabsworkout #bodybuilder #6packabs #fitness #gym #leanmuscletrainingtips #bodybuilding #buildmusclefasttips #buildmusclesfast #getfit #bodybuilding #muscle #protein #health #strong #workout #weightloss #exercise
