“I’m not a fan of aggressive diets for the facts of, one, you lose muscle tissue during the process, and two, even if you hit your goal of achieving great abs with a fast reduction, you most likely won’t keep them long, or worse, have a bad rebound and … #buildmusclefasttips #buildmusclefasttips #buildmusclesfast #bodybuilding #fitness #gym #muscle #fit #protein #health #endurance #strong #workout #weightloss #exercise #getfit
