I recently got into a discussion with a new lifter who came to me asking what he could do to get better at split jerks. While his power jerk was climbing, his split jerk felt foreign, uncomfortable, and wrong. #bodybuildersdiet #bodybuilding #buildmusclefasttips #buildmusclesfast #bodybuilding #fitness #gym #muscle #fit #protein #health #endurance #strong #workout #weightloss #exercise #getfit
