Ronald says guys often think that bulking up refers to weight gain – which is totally wrong in the fitness world! “I’d define bulking up as building muscle and burning fat to tone your body,” Ronald says. “As soon as you see bulking up as weight gain … #buildmusclemass #bodybuildingtips #buildmusclefast #buildmusclefast #buildmuscles #bodybuilding #6packabs #fitness #gym #muscle #fit #abs #musclebuilding #supplements #protein
