In one of the book’s most vivid scenes, William’s training partners, Rude, Sid, and Victor, gather in an empty office to sketch out the diet William will follow in preparation for his first bodybuilding contest. The debate showcases the microscopic … #bodybuildersdiet #bodybuilding #buildmusclefasttips #buildmusclesfast #bodybuilding #fitness #gym #muscle #fit #protein #health #endurance #strong #workout #weightloss #exercise #getfit
